Focuses on the individual instead of the disease/diagnosis

Aims to understand WHY symptoms present themselves

Uses a root cause approach to locate imbalances in the individual. These imbalances may be in areas such as gut health, nutrition, sleep, stress, relationships, mindset, and movement.

It is not only about food, but also uses lifestyle and supplementation to help the body restore balance.

Is rooted in Functional Medicine

Empowers you to understand how the body is working, how to listen as symptoms present themselves, and learn how to improve the terrain of the body to restore balance and resilience.